For some suffering from mental illness christmas can be a hard time, so if you know someone suffering make sure you are kind. It can be the little things that help get people through there day. A simple “hallo”, smile or wave can go a long way. If you know someone that is struggling we have free help services on our services page.
Psychologists generaly do care and if someone you know is suffering over christmas please get them to contact us and we will try and help in anyway possible.
Merry Christmas Northern Beaches and a happy New Year.